Your Journey to Self-Love Begins Here
Welcome to Love Grind, where we provide personalized counseling services to help you navigate the complexities of relationships and self-discovery. We're committed to providing quality support and guidance on your journey to healing and self-esteem. We're glad you're here to be a part of our story.

One On One's & Virtual Sessions
At Love Grind, we offer individual therapy and virtual sessions designed to provide a safe and supportive space for you to explore your emotions, challenges, and personal growth. Benefit from personalized guidance tailored to your unique needs, whether you prefer in-person or remote counseling. We also provide life coaching and counseling services.

Love Recovery Coaching
What sets Love Grind apart is our Love Recovery Coaching, a personalized support system for individuals struggling with love addiction, codependency, or heartbreak. Located in Colorado, Love Grind helps to Decode The Drama - Users submit a scenario, situation, or voice memo about their relationship - I'll provide a voice-recorded psychoeducational breakdown: codependent behaviors, red flags, trauma bonds etc.

Beginning Your Journey
Our clients commonly seek guidance on how to begin their journey of self-love and self-esteem, and how to heal from heartbreak. Love Grind offers targeted strategies and support to address these challenges, empowering you to build a stronger sense of self and navigate relationships with greater confidence and resilience. We provide licensed counseling with real life experiences.
"Love Grind helped me understand my codependent behaviors and gave me the tools to build healthier relationships. I highly recommend their services!"
Sarah M.